Hi, I’m Sarah (she/her/hers). I’m a therapist with over 10 years of experience supporting people through life’s most challenging seasons. I have a Master’s Degree in Social Work from Carleton University and I am a Registered Social Worker.

My work is grounded in the belief that we all have an innate capacity for healing. I am an Internal Family Systems Therapist, and while this is the main way I work, I also integrate elements of Dialectical Behavioural Therapy and Acceptance and Commitment Therapy. You can count on me to walk alongside you with warmth, curiosity, and respect.

I am originally from Newfoundland (though you won’t detect an accent!) and I’ve lived in Whitehorse for 9 years with my partner, our son, and our two dogs Kepler and Henry. When I’m not in session, you’ll often find me playing music, enjoying the outdoors, or spending time with my family.

If you’re looking for a supportive space to explore what’s going on inside and begin moving toward healing, I’d be honoured to connect.